Adolescent Depression has reached epidemic proportions in the age of pop culture. Marked by self-destructive behaviors such as suicidal ideation, cutting, isolation and peer-on-peer violence,
While strong in self-identification, many youth battle discrimination and oppression in mainstream American culture. Lesbian, gay, bisexual, transgender, queer and gender non-conforming youth are bombarded
In an age where America’s youth are severely impacted by drug addiction, understanding risk factors and identifying triggers is an important key to prevention. From
The over use of electronic smart devices by today’s youthful iGen appears to be having an alarming impact on their mental health. That’s the inescapable
One day last summer, around noon, I called Athena, a 13-year-old who lives in Houston, Texas. She answered her phone—she’s had an iPhone since she was
Teens are experiencing increased levels of anxiety and perfectionism. Encouraging them to develop their strengths and see beyond themselves can help boost their self-esteem. No
Do you know the myths about mindfulness and what is true or false about this swelling revolution? Take a look at what I think are
Why are negative behavior patterns so hard to break? Imagine a scenario where the guard sticker “Simply Say No!” really conflicts with us. In the
Are you supposed to clear your mind, or focus on one thing? Forbes, Huffington Post, and others weigh in. What is mindfulness? It’s a big question
Researchers are pinpointing the brain circuits involved in forming habits.Elisha Goldstein takes us through a mindfulness practice to curb bad habits. Why are bad habits so
Center for Transformation and Change School Based Services provide Individual and Family school based programs coordinated by Marisol Reyna. They provide individual and family counseling services, Social emotional learning classes, teacher trainings, parent support groups and social skills group to schools communities. We are an Non Public Agency authorized to provide services to IEP students through the state of California. We provide reimbursable services to children with special needs. We provide services in-line with Educational Related Mental Health Services (ERMS) requirements.
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