PsychCentral The concept of choosing happiness can be an incredibly controversial topic. For anyone who has experienced distressing experiences like anxiety, depression, addiction, chronic pain,
PsychCentral The Now Effectis based on a very simple quote from a psychiatrist and holocaust survivor named Viktor Frankl. He said, “Between stimulus and response
PsychCentral In a study out of the Journal of Communication, researchers showed how media multitasking not only makes for poorer cognitive performance and makes us less effective at
Mental Help.net What makes men happy? In 1938 Harvard University began a research study that followed 268 male undergraduate students and began the longest-running longitudinal study
Mental Help.net The burgeoning field of mindfulness, neuroscience and psychotherapy just never gets old to me. I am on a panel with Chris Germer, PhD,
By ELISHA GOLDSTEIN, PH.D. One of the secrets to wiring our brain toward happiness is in the simple understanding that what we practice and repeat
Mental Help.net “It is estimated that 7 out of 10 Americans are deficient in vitamin D. This vitamin is important for healthy teeth and bones
Mental Help.net “Does it seem to you that life is more complicated than when you were a child and your parents were rearing you? Certainly
Center for Transformation and Change School Based Services provide Individual and Family school based programs coordinated by Marisol Reyna. They provide individual and family counseling services, Social emotional learning classes, teacher trainings, parent support groups and social skills group to schools communities. We are an Non Public Agency authorized to provide services to IEP students through the state of California. We provide reimbursable services to children with special needs. We provide services in-line with Educational Related Mental Health Services (ERMS) requirements.
